050: Movement Before Motivation (with Michelle Kelsch)

Episode 50 August 28, 2019 01:03:17
050: Movement Before Motivation (with Michelle Kelsch)
Cultivate a Good Life
050: Movement Before Motivation (with Michelle Kelsch)

Aug 28 2019 | 01:03:17

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Show Notes

Michelle Kelsch, founder of Movara Fitness Resort, stopped in Arizona during her family's 52-week cross-country RV adventure and talked with us for our 50th episode of the podcast! We talk about how I (BH) met Michelle and what a typical week at Movara is like. We go into depth about getting moving even when we don't feel motivated. Michelle also shares the importance of remembering your "why" when doing anything in life and how it keeps you grounded when things don't exactly go as you planned. Show notes can be found on the blog at [BeckyHiggins.com](http://beckyhiggins.com/). [DIRECT LINK](https://beckyhiggins.com/podcast-show-notes-episode-050-movement-motivation-michelle-kelsch/). Follow us on instagram — @BeckyHigginsLLC and @BeckyProudfit. Love the podcast? Please share with your friends and leave a review on iTunes!

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