070: Journaling for Non-journalers (with Kimberly Christenson)

Episode 70 January 08, 2020 00:53:47
070: Journaling for Non-journalers (with Kimberly Christenson)
Cultivate a Good Life
070: Journaling for Non-journalers (with Kimberly Christenson)

Jan 08 2020 | 00:53:47

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Show Notes

Our guest, Kimberly Christenson, got her start with journaling when she was 5. Since then, she has filled 35 journals (and counting) and has learned that journaling can help you find your voice and be a safe place to express your feelings and emotions. In this episode, we talk about how to use journaling as an outlet even if you dub yourself "not a journaler." She also shares several different types of journals you can keep; there's bound to be one that interests you! This episode is truly inspiring and will get you wanting to write. Show notes can be found on the blog at [BeckyHiggins.com](http://beckyhiggins.com/). [DIRECT LINK](https://beckyhiggins.com/podcast-show-notes-episode-070-journaling-non-journalers-kimberly-christenson/). Follow us on instagram — @BeckyHigginsLLC and @BeckyProudfit. Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

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