Why is it so difficult to say no? It shouldn't be so taboo or always a negative thing! We are talking all about that two letter word. We share our experiences with saying no, talk about the value of saying no, and discuss what things to possibly say no to. Join the conversation and be inspired by this simple word and understand the positive power of "no" when used intentionally in your life.
Autonomy. What the heck is that? Another buzzword? Nope! According to BP, autonomy is being able to stand firmly on your own feet in...
We openly and honestly answer listener questions in this episode. Topics include: Advice for newlyweds, juggling motherhood and work, overcoming mom guilt, stepping out...
Gratitude is essential to a happy life. It’s a way of living, of existing, and showing up. Even though it’s November and not uncommon...