Happiness. Loss. Sorrow. Healing. We all go through so many emotions throughout our life, but how do we make sense of them and navigate them on a day-to-day basis? Emily Meyers has experienced the extreme of all those emotions. In the episode, we have a tender conversation with her about how she dealt with her husband’s terminal cancer diagnosis while she was pregnant followed by his death, leaving her with five small children. Emily discuses how scheduling appointments with her grief helped her not be scared of the pain she was feeling. Hearing how Emily learned to be friends with her grief will help others no matter the trial they’re going through. SPONSOR: Save $200 off the weekly fee and get a $50 resort gift card at [movara.com](http://movara.com/) if you drop our name when you call to sign up. Call 1-833-342-1671 to find out more. SHOW NOTES: Follow Emily on Instagram [here](https://www.instagram.com/thefreckledfox/). FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes! ...
There can be a lot of apprehension associated with Valentine’s Day. In an effort to help ease some of that anxiety and focus on the importance of connection in relationships, we discuss 11 tips to help you cultivate clarity, intimacy, and honesty in your marriage. Tips 1-3 are shared in this episode and we discuss the remaining tips in episode 134. SPONSOR: Time to refresh that makeup drawer? Visit [shinecosmetics.com](http://shinecosmetics.com/) and use code BECKY at checkout to save at least 10% off your purchase! SHOW NOTES: TIP 1: Throw preconceived notions of romance out the window. TIP 2: Identify what you actually want from your spouse. TIP 3: You have to be honest. Listen to Episode 134 for more tips on connecting with your spouse. FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes! ...
Parents and kids today are facing the unique challenge of not just existing in a world filled with technology and social media, but of having that access literally at the tips of our fingers. It can be difficult to know how to best help our children navigate the social media waters and help them find a balance in those interactions. Michelle Rigby is the founder of the Looking Up Foundation, and she joins us in this episode to discuss how we, as parents, can work together to save our kids from some of the pitfalls of social media, help strengthen our family relationships, and encourage other parents and kids alike to LOOK UP. We know that technology and social media are not going away and by implementing some of the tips that Michelle shares we can better ensure that we are using them is a way that is aligned with our personal and family values. SPONSOR: Visit [shinecosmetics.com](https://shinecosmetics.com/) and enter code BECKY at checkout to save at least 10% off your order. SHOW NOTES: Connect with Michelle on Instagram // @michellerigby // @looking.up.foundation FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes! ...
