Latest Episodes
114
113: Cultivating Space — Part 2
Cultivating space does not necessarily mean sitting still in total silence. This is a two-part series and a deeply meaningful conversation about what it...
113
112: Cultivating Space — Part 1
Cultivating space does not necessarily mean sitting still in total silence. This is a two-part series and a deeply meaningful conversation about what it...
112
111: Your Body is the Least Interesting Thing about You (with Lauren Busby)
This is a message that needs to be heard. We’ve been trained by society that how we look is super important. But it’s not....
111
110: Getting Clear On Your Role As A Parent
What is our role as a parent? Are we a support to our children or are we there to control them, making sure they...
110
109: Rising Above (with Shelley Smith) Part 2
In part two of our conversation with Shelley Smith (be sure to listen to Episode 108 first), Shelley shares how to honor your grief...
109
108: Rising Above (with Shelley Smith) Part 1
If you go through something hurtful and emotionally painful, how do you cope? How do you process your grief and make it through the...